Learning to separate feelings about the past from needs in the present is the biggest gift you can give your future. Hearing that you need to separate feelings from needs might sound a bit odd coming from a counsellor, but bear with me. In non-narcissistic interactions, bringing your emotional experience into things can be a… Continue reading Setting Emotional Boundaries After Narcissistic Abuse
THE SILENT SHAME OF NARCISSISTIC ABUSE
Let’s talk about shame. These phrases come up a lot when I’m talking to people about past relationships that have hurt them… “I should have known…” “I saw red flags but I ignored them…” “I was too embarrassed to talk about what was happening with family or friends…” “Why did I let them treat me… Continue reading THE SILENT SHAME OF NARCISSISTIC ABUSE
