Parents often ask me for resources to help them support their children who are living with an abusive parent. It…
Control is important to narcissists. They need to control their environment because they believe they know best. They have to…
Emotional abuse is the primary tactic used by a narcissist. There may be instances of physical, sexual and verbal abuse…
For me, I think understanding how to detach from the narcissist is one of the most powerful steps in your…
Narcissists use control to keep others close to them. It often stems from a fear of abandonment. They believe that…
Everyone bangs on about boundaries being essential but in truth, do we actually know what they are? In child…
Anger is a natural emotion. We all feel it. It can lead to the biggest breakthroughs. But it can also…
How many times have you asked yourself “why am I still obsessed with the narcissist?” If you’re anything like me,…
Children of narcissists often experience extremes in the behaviour of the narcissist both towards themselves and others. In fact there…
Trigger Warning: Some of the topics covered may trigger painful memories, please ensure you have support in place. You’ve ended…