Who Am I? Not something I had thought about for a while. I actually don’t know the answer to that.…
Let’s talk about shame. These phrases come up a lot when I’m talking to people about past relationships that have…
Preparation of Self is the Key Preparing your mental and emotional wellbeing are both imperative to enable you to have…
Am I just being petty? Do I have an anger problem? Am I micro-managing? Everyone thinks we are a great…
The sudden fall from grace can literally be like hitting the ground from a 10ft drop. The person who once…
Narcissistic parents get a lot of bad press. I myself have targeted them for criticism. And not without good reason. …
Truth is that you can’t co-parent with a narcissist. But that would be a ridiculously short post so instead we…
Narcissists always seem to land on their feet, like the proverbial cat. Whilst you are at home still feeling hurt…
Parents often ask me for resources to help them support their children who are living with an abusive parent. It…
For me, I think understanding how to detach from the narcissist is one of the most powerful steps in your…
