5 Day Workshop to rebuild your confidence after narcissistic abuse.
Great results, quickly. That’s because you’ll immerse yourself in a 5 day online workshop with a group of people committed to achieving a similar outcome to you. You’ll find the group setting highly supportive, providing you with a friendly space to explore the skills and techniques you’ll learn.
We will cover:
- What is confidence and how does narcissistic abuse impact it?
- Feeling confident and being assertiveness despite the negative feedback you will get
- Overcoming anxiety, hyper-sensitivity and "worst case" thinking
- Start to believe in yourself without hearing the voice of doom in your head
- Future focusing without all the false promises