Circle Of Security (individual)


If you are struggling with co-parenting with a narcissist and feel it is impacting your relationship with your child, you may prefer to work with Una one to one on your parenting so that you can have more personalised support.  If so, this option is for you.

Circle of Security Parenting course is an easy-to-follow, step-by-step process designed to strengthen the sense of security in your relationship with your children. You will learn the skills that will help you to:

  • Confidently approach difficult conversations with your children

  • Help your children to express what is going for them and manage their intense emotions (including sadness, frustration, disappointment and anger)

  • Understand what is driving your children’s challenging behaviour and how you can help them to be more in control of their behaviour choices

  • Manage your triggers and come back to feeling patient and calm.

I’m certain that if you decide to do this course then in the years to come you will look back with pride on how you met this challenge and feel grateful for how your relationships have grown since then.

Course details

Duration of the course: 8 one and a half hour sessions. We can weekly or fortnightly.

Location: online

Once you sign up, you’ll receive:

A welcome questionnaire 

  • Your course workbook

  • Access to email and voice message support